UPCOMING EVENTS
UPCOMING EVENTS
This is my mother, Duilla Idell Harkins, and she made her transition today, Sunday, January 5th.
Like sunshine and rain to flowers, Mom sprinkled love, joy, and nurturing to everyone she met and helped us grow and shine. I am sitting in her home at Wellspring in Greensboro and feeling her spirit all around me.
John and I have an altered schedule this week, January 6-10. John rearranged his work to teach my classes and to be here for you. Please check back for classes the week of January 13-17.
Please forgive the late notice and check the website for changes for next week.
Classes:
Monday: 930 - John
200 - NO CLASS
545 - John
Wednesday: 930 - John
200 - John
545 - John
Friday: 930 - John
1100 - John
Thank you!
OM Shanti. Shanti. Shanti.
Tibetan Singing Bowls at Brookgreen Gardens
Meditating in the Splendor of Brookgreen Gardens: March 20th
Embark on a one-hour journey of self-discovery and wellness through the transformative practices of Breathwork and Meditation while enjoying the splendor and enchantment of Brookgreen Gardens. Experience the integration of various yogic breathing techniques with guided meditation to foster a deep sense of connection between mind, body, breath, and essence.
PAWLEYS ISLAND Beach Yoga begins in May—4th year on North Pawleys Island!
Deepen your practice.
Begin a healthy lifestyle for your mind, body, and essence.
We welcome all students with open arms and loving hearts! Join our incredible Pawleys Island Yoga community, unified through exploration of the philosophy of yoga and dedication to illuminating our world with the best expression of ourselves.
—Jeanne & John Adams
Only $10 per class
Classes & Descriptions
Our yoga classes are designed to be a harmonious blend of fluid movements and dynamic energy, rooted in the timeless philosophy of yoga. With a focus on individualized attention, we tailor each session to cater to your unique requirements rather than following a rigid preset curriculum.
Workshops & Retreats
ICY offers an extensive variety of events designed to help you deepen your practice and nourish your essence. Events include workshops, retreats, immersions, and trainings with topics ranging from yoga, spirituality, meditation, wellness, and the healing arts. The depth, variety, and quality of our offerings has been experienced by yogis and yoginis around the globe!
Teacher Training: 285 hours
Most Yoga Teacher Trainings offer the standard 200-hour certification. We offer you more hours of training, acknowledging the depth of wisdom awaiting you.
We have been leading teacher trainings and yoga immersions for more than three decades. John and Jeanne are both certified at the 500-hour level, sanctioned by Yoga Alliance. Notably, Jeanne is also a certified Yoga Therapist, endorsed by International Association of Yoga Therapists. Other certifications include Integrative Yoga Therapy for Seniors from Duke Integrative Medicine, Trauma-Informed Yoga, Mediation, Meditation, Tantra, Chakra Healing, Chair Yoga, Yoga for Pain Management, Advanced Pranayama Practices, and more! Our expertise extends to facilitating teambuilding and leadership training, ensuring you have found the ideal environment to deepen your personal journey and practice in Yoga and Meditation.
Just the FAQs
Each yoga class taught by Inner Connections Yoga & Wellness is mindfully created to integrate mind, body, breath, and essence. Jeanne and John create a safe space to practice what we call a mindful meditative flow—a combination of yoga asanas (postures), breathing, and mindfulness techniques—to quiet the mind, cultivate a deeper connection to and understanding of the Self, and to bring harmony between all aspects of who we are.
To learn about our current schedule, monthly updates, and pricing, please see FAQs.
Join a community that changes the world together, connecting to our highest good through our body, mind, breath, and essence—YOGA.
