UPCOMING EVENTS
UPCOMING EVENTS
SCHEDULE CHANGE: FRIDAY ONLY class change
CHAIR YOGA IS NOW AT 9:30 AM
YOGA THERAPEUTICS IS NOW AT 11:00 AM
PAWLEYS ISLAND Beach Yoga begins in mid-May!
For your convenience, we have included VENMO as an option for payment.
If you have a Venmo account, you may use your phone camera to hover over the QR code provided. It will open Venmo for you.
Make sure the photo matches this one (Jeanne) and you’ll have the correct person.
Press “Pay or Request” button.
Enter amount you are paying and complete “what’s this for?” box. That’s it!
Thank you!

Deepen your practice.
Begin a healthy lifestyle for your mind, body, and essence.
We welcome all students with open arms and loving hearts! Join our incredible Pawleys Island Yoga community, unified through exploration of the philosophy of yoga and dedication to illuminating our world with the best expression of ourselves.
—Jeanne & John Adams
Only $10 per class
Classes & Descriptions
Our yoga classes are designed to be a harmonious blend of fluid movements and dynamic energy, rooted in the timeless philosophy of yoga. With a focus on individualized attention, we tailor each session to cater to your unique requirements rather than following a rigid preset curriculum.
Workshops & Retreats
ICY offers an extensive variety of events designed to help you deepen your practice and nourish your essence. Events include workshops, retreats, immersions, and trainings with topics ranging from yoga, spirituality, meditation, wellness, and the healing arts. The depth, variety, and quality of our offerings has been experienced by yogis and yoginis around the globe!
Teacher Training: 285 hours
Most Yoga Teacher Trainings offer the standard 200-hour certification. We offer you more hours of training, acknowledging the depth of wisdom awaiting you.
We have been leading teacher trainings and yoga immersions for more than three decades. John and Jeanne are both certified at the 500-hour level, sanctioned by Yoga Alliance. Notably, Jeanne is also a certified Yoga Therapist, endorsed by International Association of Yoga Therapists. Other certifications include Integrative Yoga Therapy for Seniors from Duke Integrative Medicine, Trauma-Informed Yoga, Mediation, Meditation, Tantra, Chakra Healing, Chair Yoga, Yoga for Pain Management, Advanced Pranayama Practices, and more! Our expertise extends to facilitating teambuilding and leadership training, ensuring you have found the ideal environment to deepen your personal journey and practice in Yoga and Meditation.
Just the FAQs
Each yoga class taught by Inner Connections Yoga & Wellness is mindfully created to integrate mind, body, breath, and essence. Jeanne and John create a safe space to practice what we call a mindful meditative flow—a combination of yoga asanas (postures), breathing, and mindfulness techniques—to quiet the mind, cultivate a deeper connection to and understanding of the Self, and to bring harmony between all aspects of who we are.
To learn about our current schedule, monthly updates, and pricing, please see FAQs.
Join a community that changes the world together, connecting to our highest good through our body, mind, breath, and essence—YOGA.
